Book cover
Belly fat or overweight may lead to
many diseases include diabetes, aging of skin and cellular, heart diseases, reduce
rate of body metabolism, high blood pressure, and even depression.
Routine exercise such as walking,
and jogging is well known to maintain body weight. Some other methods are less
known to reduce belly fat. Some activities that could reduce body weight are
laughing, consume micro and macro nutrients regularly, and consume certain
foods.
The book of FIGHTING BELLY FAT contains
24 articles which discuss wide range topics relate to body weight from the dangerous
of overweight, cause and how to control it.
You may read or order this book
through amazon website: FIGHTING BELLY FAT
Wow, nulis buku ya? hebat juga euy... bahasa Inggris lagi, musti sekalian beli kamusnya nih kalo pengen baca buku ini..
ReplyDeletesains box bisa juga kalau mau.
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Tanza Erlambang book: Fighting Belly Fat
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Book cover
semoga bukunya menjadi buku yg berguna dan bermanfaat.
ReplyDeletesemoga….aamiin
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Tanza Erlambang book: Fighting Belly Fat
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Belly fat or overweight may lead to many diseases include diabetes, aging of skin and cellular, heart diseases, reduce rate of body metabolism, high blood pressure, and even depression.
Tanza Erlambang book: Fighting Belly Fat
ReplyDeleteRoutine exercise such as walking, and jogging is well known to maintain body weight.
Tanza Erlambang book: Fighting Belly Fat
ReplyDeleteSome other methods are less known to reduce belly fat.
Tanza, Erlambang book: Fighting Belly Fat
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ReplyDeleteTanza, Erlambang, book, Fighting Belly Fat
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